IM=X® Advanced Certification
Step 4
Overview: The IM=X® Pilates Advanced Mat and Xercizer programs are taught in a total of five days including two days for the floor and three days for the reformer. Experienced IM=X® trainers will learn new exercises as well as a variety of new formats that target specific workout goals and additional research. The corresponding certification manual provides photos and step-by-step instructions and supporting video files are provided. Keep your services fresh and unique by offering more variety. Your clients will appreciate the level of training they receive as you add new challenges to their workouts!
2-Day IM=X® Advanced Floor: The eight IM=X® Basic floor sequences are expanded into 35 sections with many new exercises, combining to produce an endless variety of new routines to challenge and engage your clients. You will also learn variations how to format these new exercises for teaching the following new workouts:
- IM=X® Ring
- IM=X® Stretch
- IM=X® Floor Motion
- IM=X® Classic Pilates
3-Day IM=X® Advanced Xercizer: The eight IM=X® Basic Xercizer sequences are expanded into 65 sections, combining to produce an endless variety of new routines to challenge and engage your clients. In addition, you will learn the following new format styles:
- IM=X® Interval Training
- IM=X® Stretch
- IM=X® Floor and Xercizer Hybrid
- IM=X® Abs
Certification Requirements: The IM=X® Basic Intensive and successful completion of the accompanying Practical Exams are required prior to attending the IM=X® Advanced Certification. Upon course completion, 20 practice hours are recommended for both the Mat and Xercizer to prepare you for your Practical Exam.
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